So long, swimming and long sunlight hours. Fall is here with earlier nights and cool, crisp air. It’s also the time that colds and flu season kick in. Now is not the time to fall into bad habits. We’ve put together tips to help you stay vigilant and healthy in the months ahead.
1) Eat Fall Foods
Eating farm-fresh food tastes better and supports the local economy. For fruit, raspberries, cranberries, apples, plums, peaches, pears, nectarines, watermelon, and grapes are available at markets and to pick in Massachusetts roughly through October. Vegetables grown here include…
Learn more in the Digital Edition of the Fall2021 Issue of WellesleyWeston Magazine.