by Peggy | Aug 30, 2022 | Fitness and Health
Rowing is an ancient sport and one of the oldest Olympic sports (men only until 1976). Team members, or crews, range in number from one to nine, depending on the boat and class. Crew size is one, two, four, or eight, plus the coxswain, who steers the boat and does not...
by Peggy | Jun 14, 2022 | Family Matters, Fitness and Health
Community Investors (CI), a nonprofit dedicated to raising awareness and supporting youth wellness through organic remedies, was founded by a team of local parents concerned with youth challenges in 2014. PlayRox, CI’s student-led, musically powered, fun-focused,...
by Peggy | Sep 4, 2021 | Family Matters, Fitness and Health
Is renovating your home to welcome extended family the right choice? People are living longer than ever before — an average of 30 years longer than a century ago, according to the Stanford Center on Longevity. Not surprisingly, the U.S. Department of Health and Human...
by Peggy | Aug 26, 2021 | Fitness and Health
So long, swimming and long sunlight hours. Fall is here with earlier nights and cool, crisp air. It’s also the time that colds and flu season kick in. Now is not the time to fall into bad habits. We’ve put together tips to help you stay vigilant and healthy in the...
by Peggy | Dec 1, 2020 | Arts, Fitness and Health
Corrine Hansen Taylor has a three-pronged goal she tries to meet every day: Do some-thing productive, do something that makes someone else happy, and do something fun and creative. This year, she’s been achieving that goal with her Squares of Love project, in which...
by Peggy | Aug 31, 2020 | Fitness and Health
More than one in three Americans doesn’t get enough sleep on a regular basis. That statistic, from the Centers for Disease Control and Prevention (CDC), predates the coronavirus pandemic and could well be higher now. Sleep improves our body’s immune system, helping to...
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