by Peggy | Dec 1, 2020 | Arts, Fitness and Health
Corrine Hansen Taylor has a three-pronged goal she tries to meet every day: Do some-thing productive, do something that makes someone else happy, and do something fun and creative. This year, she’s been achieving that goal with her Squares of Love project, in which...
by Peggy | Aug 31, 2020 | Fitness and Health
More than one in three Americans doesn’t get enough sleep on a regular basis. That statistic, from the Centers for Disease Control and Prevention (CDC), predates the coronavirus pandemic and could well be higher now. Sleep improves our body’s immune system, helping to...
by Peggy | Jun 16, 2020 | Being green, Fitness and Health
At the end of a long driveway that stretches into the woods, near a coop filled with ducks and a greenhouse loaded with sacks of onions, a crowd gathers on a Sunday afternoon.The Weston Forest & Trail Association is about to hold its monthly guided trail walk....
by Peggy | Mar 10, 2020 | Fitness and Health
You may or may not have heard of CBD oil, which is turning up everywhere. You can find it in natural food stores, gift shops, and, of course, online. It’s even being sold at the front counter of a national shoe store chain in our area. So, what is CBD oil, exactly?...
by Peggy | Dec 17, 2019 | Family Matters, Fitness and Health
When Wellesley resident Betsy Richards was a baby, her family lived with her grandparents in Dover whose backyard had a small pond, ideal for swimming in the summer and sliding in the winter. One day, Betsy’s parents noticed in the local newspaper that the Bay State...
by Peggy | Nov 5, 2019 | Business, Fitness and Health
Forme Barre Fitness is Nantucket’s most talked about barre studio/barre bus workout and its now officially open for business in Boston’s Back Bay and Chestnut Hill. Forme Barre is leading the future of fitness by utilizing a team of professional consultants working...
recent comments