by Peggy | Dec 14, 2025 | Fitness and Health, Home
As the lines between home and wellness continue to blur, the in-house gym has emerged as a cornerstone of modern living. No longer relegated to a dark corner with a yoga mat and dumbbells, today’s home fitness spaces are thoughtfully designed, structurally sound, and...
by Peggy | Mar 11, 2025 | Fitness and Health
The Maugus Club handbook states that the early founders established the club “for the purpose of maintaining places for social meetings and reading rooms for the accommodation of social and charitable bodies, and for the encouragement of athletic exercises.” Learn how...
by Peggy | Mar 5, 2024 | Being green, Fitness and Health
Finding the sacred in nature is something that many people experience. Artists, poets, and writers spend entire lifetimes trying to capture that essence. Indigenous cultures base their traditions and worship around the natural world. Chapel in the Pines, a new...
by Peggy | Dec 9, 2023 | Fitness and Health
These are the days of less light and cold temperatures. With those come holiday celebrations but also illness, less energy, and seasonal blues. You want to stay healthy without overindulging. We offer tips to get the nutrients you need, so you can stay well this...
by Peggy | Sep 11, 2023 | Fitness and Health
Who are those folks running around Wellesley High School’s track every Tuesday evening in the summer and Babson College’s gym in the winter? They’re too old to be students. A number are in their 60s, 70s, and even 80s. But don’t say that to them. “We don’t act our...
by Peggy | Jun 10, 2023 | Fitness and Health
Have you gone into a room and forgotten why? Or haven’t been able to recall a name or word, or where you left something? While memory lapses are normal at any age, our brain, which is involved in all that we do, changes as we get older — and needs to be cared for. The...
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