by Peggy | Mar 5, 2024 | Being green, Fitness and Health
Finding the sacred in nature is something that many people experience. Artists, poets, and writers spend entire lifetimes trying to capture that essence. Indigenous cultures base their traditions and worship around the natural world. Chapel in the Pines, a new...
by Peggy | Dec 9, 2023 | Fitness and Health
These are the days of less light and cold temperatures. With those come holiday celebrations but also illness, less energy, and seasonal blues. You want to stay healthy without overindulging. We offer tips to get the nutrients you need, so you can stay well this...
by Peggy | Sep 11, 2023 | Fitness and Health
Who are those folks running around Wellesley High School’s track every Tuesday evening in the summer and Babson College’s gym in the winter? They’re too old to be students. A number are in their 60s, 70s, and even 80s. But don’t say that to them. “We don’t act our...
by Peggy | Jun 10, 2023 | Fitness and Health
Have you gone into a room and forgotten why? Or haven’t been able to recall a name or word, or where you left something? While memory lapses are normal at any age, our brain, which is involved in all that we do, changes as we get older — and needs to be cared for. The...
by Peggy | Aug 30, 2022 | Fitness and Health
Rowing is an ancient sport and one of the oldest Olympic sports (men only until 1976). Team members, or crews, range in number from one to nine, depending on the boat and class. Crew size is one, two, four, or eight, plus the coxswain, who steers the boat and does not...
by Peggy | Jun 14, 2022 | Family Matters, Fitness and Health
Community Investors (CI), a nonprofit dedicated to raising awareness and supporting youth wellness through organic remedies, was founded by a team of local parents concerned with youth challenges in 2014. PlayRox, CI’s student-led, musically powered, fun-focused,...
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